Gym & Swim Session Booking


Select the session you wish to book from the options on this page, choose from Female Swim Session, Male Swim Session or Gym Session. Please note, the swim sessions are mixed, however the booking capacity is restricted by male or female to ensure social distancing can be maintained in the changing rooms.

Complete the requested booking information and click continue. A password will be required and this is available from the Club (please also refer to the member email which was sent ahead of reopening).

Class Booking Availability

Club Members are able to book sessions online from 4 days prior at 9am.

Waiting List

If a place becomes available, the people on the list will be emailed in order with an hour delay between each, until the place is filled.


If you are unable to attend your session, please cancel your place so this can be offered to members who may be on the waiting list. Non-attendance at sessions will be monitored at to ensure fair access for all members who fail to attend 3 booked sessions will be temporarily restricted from booking sessions.


Monday – Thursday  07:00 – 22:00
Friday   07:00 – 20:30
Weekends & Bank Holidays   08:00-20:00



    If you are using a SAT NAV the hotels postcode is SO16 7PT Nearest motorway: M3, J14, 2.00 miles Nearest train station: Southampton, 4.50 miles Nearest airport: Southampton, 4.50 miles Free parking on site (250 spaces) On site disabled parking (6 spaces) – See more at Southampton Airport is 4.5 miles from the hotel.

    From the M3:

    Exit the M3 at Junction 14, Exit towards A33 Southampton At the roundabout take the 3rd exit, onto the M3/A27 Slip road to London, Eastleigh, Winchester Keep left, follow sign for Chilworth, Romsey Continue onto A27 Continue straight onto Chilworth Road Turn left onto University Parkway Hotel is situated on the right.

    Directions via What3words:

    what3words is the simplest way to locate our hotel and help plan your journey. Click on the 3 words below to take you to find our location